(Ages 3 - 13)
Capoeira is great for kids. It combines martial arts, gymnastics, music and dance for an extremely active and acrobatic, fun and challenging workout.
Children of all ages learn Capoeira very quickly because of their natural agility. The fun friendly atmosphere develops confidence and self esteem. Capoeira is also great for developing coordination. Capoeira movements involve the entire body, they develop strength and increase flexibility. The Capoeira music motivates and creates an exciting learning atmosphere. Children learn to sing in Portuguese and play the traditional Capoeira instruments.